Rusper Aikido Club, Sussex

Rusher Aikido Club is a small-medium sized club with a friendly atmosphere and with an even mix and men and women ranging from 18 to 60+ years old.

Rusper Aikido Club is a member of Aikido for Daily Life and affiliated to the British Aikido Board, the governing body for Aikido in the UK. All our instructors hold coaching certificates, first aid certification, and are insured through the British Aikido Board.

Time:

Monday 19.30-21.30

Adrian O’Brien, 3rd Dan

In his own words

I started Aikido in 2012 under the tuition of Piers Cooke Sensei 7th Dan. I’d been interested in it for some years and felt it was really different from other martial arts.

Aikido has principles of calmness and empathy that you can introduce to everyday life. It increases your awareness of always maintaining correct posture as well as improving your physical and mental fitness.

Although it may be calming, it’s also a truly effective martial art. So come and have a go… if you think you’re calm enough!